This morning I attempted my first real run post Spencer. I think it was a success. I'm lightly following the program in the back of my Running and Pregnancy book. I walked for 10 minutes, ran for four, walked for two... until I reached 26 minutes total. My treadmill seemed fine as long as I was running but when I walked it made a scary scraping sound. I looked underneath etc, but never could find the source of the noise. I'll have Matt look at it later. After running, I did some squats and lunges. Hopefully in a few weeks I'll be able to run for 30 minutes straight. Once I can do that, my slow but sure marathon training starts.
Green Mountain here I come!
Wednesday, August 1, 2007
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3 comments:
Good luck on your training. I wish I had the determination to get back into running. I have barely run since having my son 5 years ago. Now with him and a 2 1/2 yr old, and working full time I am happy to have time to sit on the couch and enjoy a whoopie pie.
I really have been having the urge to get out and run lately though.
Congrats to you for doing so!!
Rose
You are my inspiration, Courtney!
You go girl! I don't know if I'll ever be up for another marathon...a half maybe! After this baby I really hope I'm that motivated. I guess it just takes signing up for a race and then the pressure is on!
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